Wedding week

My mileage was a little disrupted this week cause I was getting married to the love of my life.  The wedding went very well even got a wedding day workout in the morning of.  Here's the workouts for the week!

Monday:  6 miles
1.5 mile warm up 3 miles 1 min hard 30 sec easy 1.5 mile cool down 

Tuesday:  0 miles

Wednesday:  7 mile easy run
Thursday:  0 miles
Friday 4 miles easy (am)

8 miles moderate (pm)

Saturday:  26.4 miles 4100 ft vert ascent

Sunday:  15-20 miles easy

Total miles:  66-71 miles